Wednesday, November 30, 2016

Important Factors That Affect Weight Loss Increase

Important Factors That Affect Weight Loss Increase
Every baby is born with different body weight, as well as with its growth. However, most babies will gain weight rapidly in the first three months. After that, weight gain will decrease, not as much as before. So, what factors affect infant weight gain?
According to dr. Wiyarni testifying, SpA, IBCLC, increase infant growth curve is not linear. There are phases of weight does not rise rapidly. In the first three months after birth, the baby's weight gain was "speeding", at least 700 grams per month or up to a kilo a month. But then the rise was sloped in the next three months "only" 400-600 grams.
"If it ramps, Mama do not expect gained 1 kilo per month. Ancer-ancernya infant weight at the age of 5 months of twice the weight at birth. While children aged 1 year old, weighs three times more birth weight. It roughly, "explained the child's doctor.
AspekBila influenced some baby weight has not increased, but rather decreased, please do not panic. Baby's weight is affected by many aspects, one of which received the baby intake. Well, the intake of this little one needs to be distinguished; Among infants under 6 months and children over 6 months.
If infants under 6 months, his weight did not increase, try to observe how their milk intake. Enough or not? For babies over 6 months with the same case, please pay attention to the intake of solid foods.
According Wiyarni, in infants under 6 months whose weight does not grow, do not quickly give vitamins, let alone adding the intake with milk formula. Not recommended also provide additional baby food.
"Research has proven nutritional needs of infants up to 6 months of age adequately met by breast milk. He does not need formula also does not require complementary feeding, "said Wiyarni.
Feeding too early are at risk, such as allergies, because the baby's digestive tract is still weak. In addition, if the baby gets extra food before the age of 6 months, automatically menyusunya will be reduced. In fact, breast milk provides many benefits such as immunity, and essential nutrients needed by the baby.
What to do Mama when the weight of the baby is not growing? Of course Mama should immediately consult your doctor to find the cause of the small weight did not increase it.
Doctors generally will figure out whether the way of feeding or eating little less precise, whether ASI / solid foods sufficient, or indeed any health problems in the child.
"If the problem is with the feeding, then the way that should be fixed. If the baby sick, the pain should be relieved. Mom who needs his mother's milk is not the maximum, can consult a breastfeeding counselor. "

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Monday, November 7, 2016

Diet Not Best Way to Lose Weight at U

Diet Not Best Way to Lose Weight at U
The latest guidelines from the American Academy of Pediatrics recommends that pediatricians and parents no longer focus on body weight and body shape of children, to prevent obesity and eating disorders.
Doctors and parents are also advised not to encourage teens to diet, because greater evils than good. This recommendation, emphasized the importance of parents and doctors to teach children a healthy diet coupled with physical activity.
Guidelines, published online August 21 and issued to respond to concerns about the habits of teens lose weight in unhealthy methods.
Adolescents who diet unhealthy, often go unnoticed by doctors and parents, because they do not have a body shape that extreme thinness.
But, the instant weight loss methods which they run, often cause adverse effects that are common in patients with anorexia nervosa, such as heart rate is not stable.
"" The youth is categorized as dangerous, because they are often missed by doctors, '' said Neville Golden, MD, professor of pediatrics at Stanford University School of Medicine and lead author of the new guidelines.
"" At some point, these teenagers may indeed need to lose weight, but they did so with a haphazard and out of control. ""
Approximately 40 percent of patients are now treated and followed the eating disorder treatment program is a teenager who had been missing from parental supervision and doktreternya, said Golden, head of adolescent medicine at Lucile Packard Children's Hospital Stanford.
"" The scientific evidence increasingly shows that for adolescents, dieting is bad news, ' "said Golden.
Teens freshman who diet are three times more at risk of overweight in grade 12, compared with peers who are not dieting.
"" The habit of counting calories also need to be eliminated, because it causes less energy adolescents in performing daily activities and can lead to symptoms of anorexia nervosa that may be life-threatening, "" Golden said.
Eating together
On the other hand, family meals can protect teenagers from the risk of weight problems. Golden thought, this may be partly because on occasion eat together, teenagers can see examples of healthy eating patterns from their parents.
"" The pediatrician may encourage the family to have time to eat it together as often as possible. Not necessarily every night, but as often as they could, "" he said.
Another lead author of the latest guidelines are Marcie Schneider, MD, representing the AAP Committee on Adolescence, and Christine Wood, MD, representing the AAP Section on Obesity.
Other experts on nutrition division of the American Academy of Pediatrics also contribute to create and develop these guidelines.
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